Heat Alumnae Hits 1000 Points!

Heat Alumnae Hits 1000 Points!

Shout out to Heat Elite Alumnae Natasha Adames(Class of 2015, Auburn High), Clarke University for scoring her 1000th point today! Natasha has been a force around the rim and brings a defensive toughness against any opponent she faces!!! Great job Natasha and enjoy the rest of your senior season!

#rockfordheatbasketball #rockfordheat #transformrockford #rockfordil #rockfordheatchampions #rockfordheatallstars #rockfordheatcollegeathletes #rockfordheatalumni #rockfordheatd1players #rockfordheatalumnae #rockfordheat1000pointclub #auburnknights


Rockford Heat Announcement!

Rockford Heat Announcement!

Rockford Heat High School Girls will now be part of the Under Armour Rise Circuit and the Rockford Heat Jr High will be part of the Under Armour Future Circuit starting spring of 2019. We wanted you to be in the loop on some things that have been in the works for a couple years now. With that being said, there are some advantages to being in a program that is affiliated with one of the 3 Shoe Circuits in the Country and that is potential additional exposure to college coaches. There are a total of 3 Shoe circuits that exist. They are UNDER ARMOUR, NIKE, and ADDIDAS. This is NOT to be confused as being sponsored by Under Armour, there are NO programs in the country that are sponsored by Under Armour, NIKE, or Addidas. For high school girls, we have proven to be the BEST in the area and proud of the amount of athletes that are considered to be top players in the region for their respective high schools. I look forward to your student athlete possibly following in those footsteps.

Please click the link below and check out the Alumnae Page for confirmation of why Rockford Heat has lead the way in the area helping Area Athletes connect with college coaches from all around the the country.


If you have any questions about how to become part of the Rockford Heat please contact John Penney 815-871-4112 or john.penney

Tryouts will be announced soon!

#rockfordheat #rockfordheatbasketball #rockfordil #transformrockford #rockfordheatchampions #rockfordheatcollegeprospects #rockfordheat1000pointclub #rockfordheatfuture #rockfordheatd1players #rockfordheatd1prospects

πŸƒFREE Speed Camp Monday!!!! πŸƒπŸ½β€β™€οΈ

πŸƒFREE Speed Camp Monday!!!! πŸƒπŸ½β€β™€οΈ

Free Speed Camp Monday!!

Speed is our specialty. Our Mission is to help your athlete become their BEST!

We want to show you what we are doing to help athletes Be Great Today!

This MLK Day, we are hosting a FREE Speed Camp for Athlete’s 13 and Older at 1 pm and 3 pm! If you have been looking for the opportunity to try out our Athletic Performance Training, now is the time!!


Click the Links below to Register:

1 PM Speed Camp, Click here: https://movementfitnessrockford.us11.list-manage.com/track/click?u=b49158c275e4b0071c0e07c02&id=4c744e6806&e=63d2a069f4

3 PM Speed Camp, Click here: https://movementfitnessrockford.sites.zenplanner.com/event.cfm?eventId=158DC44B-7152-4CDE-A383-202F9F46FBA7

Bring A Friend and Check Out How We Can Help Your Athlete Get Faster, Stronger and Better!!!

We Look Forward to Seeing You Soon!!!!

Be Great Today!


Our address is:

Movement Fitness

580 S. Perryville Rd

Rockford, IL 61108

Heat Alum Scores 1000th Point in College!

Heat Alum Scores 1000th Point in College!

Shout out to Heat Elite Alumnae Shelby Kline(Hononegah High, Class of 2015) for scoring her 1000th point for Beloit College!!!!

Read the full story here: https://www.beloitdailynews.com/regional_sports/20190117/kline_reaches_1000_points_in_beloit_loss

Great job Shelby, all Rockford Heat Coaches, Players, Parents, Alumnae, and Fans are proud of you. Keep up your hard work and enjoy the rest of your Senior Season!

#rockfordheatbasketball #rockfordheatchampions #rockfordheat #rockfordheatnation #transformrockford #rockfordheatcollegeathletes #rockfordheatcollegeplayers #rockfordheatallstars #rockfordheat1000pointclub

#rocktonil #beloitwi

Heat 7th Grade Girls Win Tourney!

Heat 7th Grade Girls Win Tourney!

Shout out to the Rockford Heat 7th Grade Girls going 3-0 Sunday in Aurora to take home the Championship in back to back tournaments!

Team Members are:

Kaylee Bankes

Kaylee Harter

Marya Otero

Deniya Gary

Ally Niedfeldt

Hannah Morgan

Halie Montalto

Nora Forham

Alayna Petalber

Coach Robert Bankes

Great job ladies, keep up the hard work!

#rockfordheat #rockfordheatnation #rockfordheatfuture #rockfordheatbasketball #rockfordheatchampions #rockfordheatallstars #rockfordheatcollegeprospects #transformrockford #rockfordil

Heat 8th Grade Girls Wins Tourney!

Heat 8th Grade Girls Wins Tourney!

Shout out to the Heat 8th Grade Team Proper Girls for winning the One Day Shootout today in Romeoville!! The team went 3-0 to claim the Ship!

Team Members are:

Mackenzie Turley

Emma Clark

Tamya Sago

Angela Ballano

Campbell Schrank

Cassidy Proper

Coaches are Cary and Haley Proper.

Great job ladies keep up the hard work!

#rockfordheat #rockfordheatnation #rockfordheatfuture #rockfordheatbasketball #rockfordheatchampions #rockfordheatallstars #rockfordheatcollegeprospects

Brianna Lake Sets School Scoring Record and 1000th Point!

Brianna Lake Sets School Scoring Record and 1000th Point!

Great work to Heat Elite Senior Brianna Lake(Belvidere North) for setting the All Time School Scoring record and reaching the 1000th career point milestone!!!! Bri is a guard that can attack, defend, and shoot the 3 ball at a high level. Bri has had a great AAU career and is doing the same at Belvidere North High School.

Here is a nice link with an interview: https://www.sportsfanrockford.com/2019/01/10/prep-spotlight-norths-new-all-time-scoring-champ-brianna-lake/

Bri is currently uncommitted and any college coaches looking for a high academic guard that can do it all with a high Bball IQ should get in contact ASAP!

Great job Bri, all Coaches, Players, Parents, Alumnae, and Fans are proud of you!

#rockfordheat #rockfordheatnation #rockfordheatbasketball #rockfordheatchampions #rockfordheatallstars #rockfordheatcollegeprospects #belvidereil #belviderenorth